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Kundalini Yoga, often celebrated for its transformative potential, has also stirred debate about its safety. So,why is Kundalini Yoga dangerous This practice, which aims to awaken dormant spiritual energy through a combination of meditation, breathing exercises, and physical postures, can be intense and challenging. While many practitioners experience profound benefits, others may face physical or emotional difficulties if not approached with caution. Understanding the risks and precautions involved is crucial for anyone considering diving into this powerful form of yoga.
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